CBD Oil Dosage Info & How to Use It

by | Aug 14, 2019 | CBD Oil Education

MMJ Joseph Rosado, MD. Suggested CBD Oil Dosage: Body Weight x 0.325mg / Day.

How to Use CBD Oil: 1) Shake Tincture Well, 2) Measure Correct Dose With Calibrated Dropper, 3) Place Oil Under Tongue for 30-90 Seconds, 4) Swallow. 

Pure CBD hemp oil can be used directly just like any other nutritional supplement. With the mounting research and positive results from CBD studies showing such health benefits, there have been great advances in the development of cannabidiol oil.

These positive results have led to the emergence and development of a wide range of CBD oil products, which gives consumers the opportunity to find the best method, product, and dose for their specific need in a way that best fits their tastes and lifestyle. Newer products include drops, chewing gums, and capsules. Concentrated CBD oil can also be infused into the body and used topically in skin care products.

Generally, the most common ways to use CBD oil are:

How to Take CBD Oil: An In-depth Guide

The first and most important step when deciding how to take CBD oil should be to learn your product options and educate yourself on what experts recommend for your specific need. The producer of the CBD oil also provides recommendations on how to take their specific product. Nevertheless, there are general steps that should be followed when taking CBD oil. They are as follows:

  •      Step 1: Shake well

CBD oil should be completely natural. Shaking the oil enables you to find out whether there are other substances in the bottle. If the CBD oil has flavor substances like grape seeds, you will notice them when you shake it. Therefore, start by shaking CBD oil before you take it.

  •      Step 2: Measure Correct Dose With Calibrated Dropper
  •      Step 3: Place Oil Under Tongue for 30-90 Seconds

Squeeze the top of your dropper to fill CBD oil into the pipette. Dispense CBD oil under the tongue and swish it around if you like. Alternatively, you can also let the oil sit under the tongue. CBD oil drops taste better, especially if you have a flavored oil version. Add the number of drops you need to get your daily dose of CBD as instructed by the manufacturer. CBD oil should be absorbed into the body system after holding it in the mouth for 60 to 90 seconds before swallowing.

  •      Step 4: Swallow
  •      Step 5: Repeat This Process

Repeat this process as recommended by the manufacturer. It’s important to note that CBD oil has been shown through some studies to induce mild to moderate sedative effects when taken in large amounts. Some users have also reported experiencing more mild, relaxing or calming effects when they take CBD in smaller amounts.

Avoid Dosage hassles.

Cannabidiol Life CBD Oil Gel Capsules won awards at the CBD East Expo in 2018. Gel Capsules are an excellent alternative to tinctures because the dose is one pill for most people.

CBD Oil Dosage; HOW MUCH CBD SHOULD YOU TAKE?

According to Mayo Clinic, CBD dosage should depend on traditional use, expert opinion, scientific research, and publications (source.) Essentially, CBD oil dosages, as well as consumption intervals, should be based on the daily recommend dosages found on your CBD product labels. If the company you are buying from doesn’t offer you dose information on their website or on their product label, DO NOT BUY and REPORT them.

Finding the correct amount of CBD for you may take a bit of trial and error, especially if you try to do it on your own. Dosage recommendation should be given to you by your Doctor as that is what they are trained to do. Doctor’s base Cannabidiol dosages on the severity of the associated health problems and issues that they are looking to alleviate. That means, it strictly depends on your condition!  There is no specific amount of CBD oil that everybody should take.

Our on staff MMJ Doctor, Joseph Rosado suggests a CBD Oil Dosage based on the formula of Body Weight x 0.325mg / Day.

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